Creative Coping Skills – Adults

April 14th-July 28th         Fridays from 12p.m.-1:30 p.m.    


Visual Journal Entry                        © Heather Matson


Group Objectives:

  • Learn CBT and STEPPS techniques
  • Increase wellness
  • reduce stress
  • process emotions
  • manage mental health symptoms

Group Details

  • $400 for 16-week group
  • Insurance Accepted

Medicaid of MN, UCare, Hennepin Health Plan, Blue Cross Blue Shield, Medica

Located in Lowertown:  275 4th St East #301 St. Paul 55101

Facilitator: Erica Golofski – Art Therapy Intern

 To register please talk with your therapist or contact:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s