Community Workshops, Mindfulness

Adolescent Art and Nature Workshops. Summer 2017

Adolescent Workshops: An integration of nature, art and mindfulness in a group setting.Untitled 2Contact:
Hannah Kleese 507-649-0873
hannah@artofcounselingstpaul.com

This afternoon workshop will combine the elements of art, nature and mindfulness in the context of unique themes.

Each participant should bring a bag/backpack with a full water bottle, snack, sunscreen and bug spray. Participants should dress in shoes for walking and weather appropriate clothing. Art supplies will be provided by nature and Art of Counseling.

 

$40/ 1 workshop $90/ all 3 workshops

Ages 12-17

6/17 1-4pm
HIDDEN FALLS PICNIC SHELTER
THEME: family totems

7/15 1-4pm
COMO LAKE PAVILION
THEME: storytelling

8/19 1-4pm
BATTLE CREEK RECREATION CENTER
THEME: mandalas

 

Register HERE

Community Workshops

Spontaneous Process Painting, May 06, 2017 9:00 AM – 4pm

Have you ever stood in front of a blank canvas feeling paralyzed not knowing how to begin? Do you ever feel your inner critic standing next to you and putting on the pressure to paint an amazing painting?  Do you desire to engage with your creativity in a new way? If so this class is for you.

Using multi-media, participants will create on one surface throughout the class.  Supported by writing prompts and instructor guidance, students will discover how this surface reflects their journey and internal wisdom.  Themes such as mindfulness, acceptance, trust-in-self, and painting as journey rather than a destination will be woven throughout the class.  Students will leave the day with numerous ways to begin and to find deeper connection to their painting process.

An environment void of pressure can free mental and emotional blocks and unleash strengths, personality, intuition and creativity.  All experience levels are welcomed and can benefit from this class.

Facilitator: Bevie LaBrie  Artful Soulscapes 366263_9d98e6b3eb084fc487828507d94b17d5

May 06, 2017 9:00 AM – 4pm

$85.00 ($88.97 w/service fee)

Northwestern Building

275 4th St East, #301, St Paul, MN 55101

Register here!

 

Community Workshops, Couples

ARTS-BASED PRE-MARITAL COUNSELING WORKSHOP. 2016

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Starting in the Fall
Wednesday Nights: 7-9 PM

Designed for engaged couples, committed to
exploring their relationship strengths & need
areas and to building relationship skills in
fun and creative ways.
You will receive a Pre-Marital counseling certification
upon the completion of the 7-week-workshop
to indicate you have completed 12 hours of
pre-marital education when you apply for
your marriage license.

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Workshop Costs:
+ Prepare-Enrich Assessment: $35
+ 2 Couple therapy sessions: $170/session
+ 5 weekly 2 hour sessions
+ $50/ couple /session
+ Total cost: $ 625 / couple
Scholarship Available & In net-work Insurance Accepted
To register, e-mail cindy@artofcounselingstpaul.com
by 10/24/2016!

Art Therapy, Community Workshops, Family Therapy, Mindfulness

ARTS-BASED FAMILY MINDFULNESS WEEKEND RETREAT. 2016

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Weekend in December
12/02/16 7PM-9PM
12/03/16 9AM-11AM, 1PM-3PM08_EM_CatStory01222013
12/04/16 9AM-11AM

Come experience a creative & therapeutic
weekend at Art of Counseling with your family!

Group Themes:
+ Challenging Transition
+ Emotional Closeness
+ Family Balance
+ Resiliency & Strength

Retreat Cost:
+ 4–2 hour sessions
+ $25 / family member / session
+ Total cost: $ 100/ family member
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 11/14/2016!

Art Therapy, Community Workshops, Family Therapy

ARTS-BASED FAMILY WORKSHOP. 2016

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Starting on November 7th
Monday Nights: 7-8:30

To gain understanding of your family dynamics.
Discover ways you can know your family
members on a deeper level and be known2_sawyer_story_03012013
in your family system.

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Group Themes:
+ Family Constellation
+ Family Roles
+ Communication Styles
+ Relationship Building

Workshop:
+ 4 weekly 1.5 sessions
+ $25 / family member / session
+ Total cost: $ 100 / family member
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 10/17/2016!

Art Therapy, Community Workshops, Family Therapy

ARTS-BASED PARENTING WORKSHOP. 2016

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Starting on December 5th
Monday Nights: 7-9:00

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To find balance in your family’s emotional space. To develop skills that increase your awareness and emotional attunement to your children and to practice warm and empathic responses to your children’s big emotions

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Group Themes:
+ Emotions & the Brain
+ Emotional Space
+ Role Play Parenting Skills

Workshop:
+ 3 weekly 2 hour sessions
+ $25 / parent / session
+ Total cost: $ 75 / parent
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 11/14/2016!