Creative Coping Skills – Adults

April 14th-July 28th         Fridays from 12p.m.-1:30 p.m.    

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Visual Journal Entry                        © Heather Matson

 

Group Objectives:

  • Learn CBT and STEPPS techniques
  • Increase wellness
  • reduce stress
  • process emotions
  • manage mental health symptoms
  • ALL THROUGH CREATIVE PROCESSES

Group Details

  • $400 for 16-week group
  • Insurance Accepted

Medicaid of MN, UCare, Hennepin Health Plan, Blue Cross Blue Shield, Medica

Located in Lowertown:  275 4th St East #301 St. Paul 55101

Facilitator: Erica Golofski – Art Therapy Intern

 To register please talk with your therapist or contact:

converse@artofcounselingstpaul.com

651-318-0109

“Eating In The Light of The Moon” Women’s Art Therapy Group

Tuesday: 10-11:30 AM

Starting March 14, 2017

Group Description

  • Exploration of themes within the book “Eating In The Light of The Moon” 
    through creative art processes.

Group Details

$300 for 12-week group

Insurance Accepted

Medicaid of MN, UCare, Metropolitan Health Plus, Blue Cross Blue Shield, Medica

Bring Personal Copy   OR

Buy from Art of Counseling ($20)

 

Located in Lowertown

275 4th St East #301 St. Paul, MN 55101

651-318-0109 ex 706

carrie@artofcounselingstpaul.com

Adolescent Art Therapy Group

Thursday: 4-5:30 PM

Starting March 9, 2017

10 Weeks

Group Themes

  • Explore Self-Compassion
  • Cultivate A Sense of Identity
  • Gain Social Connection
  • Discover Self-Expression

ALL THROUGH  CREATIVE PROCESSES

Group Details

  • $250 for 10 week group
  • Insurance Accepted

Medicaid of MN, UCare, Metropolitan Health Plan, Blue Cross Blue Shield, Medica

Located in Lowertown

275 4th St East #301 St. Paul, MN 55101

651-318-0109 ex 706

carrie@artofcounselingstpaul.com

ARTS-BASED PRE-MARITAL COUNSELING WORKSHOP

Flyer Download

Starting in the Fall
Wednesday Nights: 7-9 PM

Designed for engaged couples, committed to
exploring their relationship strengths & need
areas and to building relationship skills in
fun and creative ways.
You will receive a Pre-Marital counseling certification
upon the completion of the 7-week-workshop
to indicate you have completed 12 hours of
pre-marital education when you apply for
your marriage license.

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Workshop Costs:
+ Prepare-Enrich Assessment: $35
+ 2 Couple therapy sessions: $170/session
+ 5 weekly 2 hour sessions
+ $50/ couple /session
+ Total cost: $ 625 / couple
Scholarship Available & In net-work Insurance Accepted
To register, e-mail cindy@artofcounselingstpaul.com
by 10/24/2016!

ARTS-BASED FAMILY MINDFULNESS WEEKEND RETREAT

Flyer Download

Weekend in December
12/02/16 7PM-9PM
12/03/16 9AM-11AM, 1PM-3PM08_EM_CatStory01222013
12/04/16 9AM-11AM

Come experience a creative & therapeutic
weekend at Art of Counseling with your family!

Group Themes:
+ Challenging Transition
+ Emotional Closeness
+ Family Balance
+ Resiliency & Strength

Retreat Cost:
+ 4–2 hour sessions
+ $25 / family member / session
+ Total cost: $ 100/ family member
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 11/14/2016!

ARTS-BASED FAMILY WORKSHOP

Flyer Download

Starting on November 7th
Monday Nights: 7-8:30

To gain understanding of your family dynamics.
Discover ways you can know your family
members on a deeper level and be known2_sawyer_story_03012013
in your family system.

.
Group Themes:
+ Family Constellation
+ Family Roles
+ Communication Styles
+ Relationship Building

Workshop:
+ 4 weekly 1.5 sessions
+ $25 / family member / session
+ Total cost: $ 100 / family member
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 10/17/2016!

ARTS-BASED PARENTING WORKSHOP

Flyer Download

Starting on December 5th
Monday Nights: 7-9:00

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To find balance in your family’s emotional space. To develop skills that increase your awareness and emotional attunement to your children and to practice warm and empathic responses to your children’s big emotions

.
Group Themes:
+ Emotions & the Brain
+ Emotional Space
+ Role Play Parenting Skills

Workshop:
+ 3 weekly 2 hour sessions
+ $25 / parent / session
+ Total cost: $ 75 / parent
Scholarship Available & In net-work Insurance Accepted
To register, e-mail
cindy@artofcounselingstpaul.com
by 11/14/2016!

Art Therapy and Self-Compassion

Ages: 15-18original-2

Group Themes:

Explore Body-Image and Self-Esteem
Transform Your Critical Voice
Become Confident in Who YOU Are
Cultiveate a Sense of Belonging
Grow in Acceptance and Mindfulness

ALL THROUGH CREATIVE PROCESSES

Group Details:

$250 for 10 week group
Scholarships Available
Insurance Accepted
Medicaid of MN
Ucare
Metropolitan Health Plan
Blue Cross Blue Shield

Please contact (651)-318-0109 or converse@artofcounselingstpaul.com for additional information.

 

When
Thursday, October 13, 2016 at 7:00 PM Thursday, December 15, 2016 at 8:30 PM (CDT)
Where
Art Of Counseling – 275 East 4th Street #301, St. Paul, MN 55101

Register Here!

By: Carrie Windett, BA, Arts-Based Mental Health Practitioner

Art Therapy and Self-Esteem

Men’s Group

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Group Themes:

Develop Body Appreciation
Transform Your Inner Critic
Become Confident in Your Strengths
Cultivate Self-Reflection and Self-Worth
Grow in Acceptance and Mindfulness

ALL THROUGH CREATIVE PROCESSES

Group Details:

$250 for 10 week group
Scholarships Available

Insurance Accepted
Medicaid of MN
Ucare
Metropolitan Health Plan
Blue Cross Blue Shield

Contact (651) 318-0109 or                                                                                         converse@artofcounselingstpaul.com for additional information.

When
To Be Announced – creating a list of interest
Where
Art Of Counseling – 275 4th Street East #301, St. Paul, MN 55101 – View Map

Register Here!

Art Therapy and Self-Empowerment

Women’s Group

October 11, 2016 at 7:00 PM – 10 weeks
Art Of Counseling
275 4th Street East – #301 – St. Paul, MN 55101
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Carrie Windett, MA, Arts-Based Mental Health Practitioner

Group Themes:

Explore Body-Image
Transform Your Inner Critic
Become Confident in Your True Voice
Cultivate Self-Reflection and Self-Worth
Grow in Acceptance and Mindfulness

ALL THROUGH CREATIVE PROCESSES

Group Details:

– $250 for 10 week group
– Scholarships Available
– Insurance Accepted
Medicaid of MN
Ucare
Metropolitan Health Plan
Blue Cross Blue Shield

 

Register now!

Please contact Carrie Windett at (651)318-0109 #706 or Email  for additional information.