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DTSTART;VALUE=DATE:20260130
DTEND;VALUE=DATE:20260202
DTSTAMP:20260426T151748
CREATED:20251121T175932Z
LAST-MODIFIED:20260106T152638Z
UID:10000026-1769731200-1769990399@artofcounselingstpaul.com
SUMMARY:Winter 2026 – Double Holotropic Breathwork™ Workshop
DESCRIPTION:**Early Registration Discount ended January 1st** \nJoin Midwest Breathwork and Art of Counseling for a Double Holotropic Breathwork™ workshop right here in St. Paul\, MN\, from the afternoon on Friday\, January 30th\, through the afternoon on Sunday\, February 1st. \nThis non-residential workshop contains 4 breathwork sessions\, allowing each participant the opportunity to experience ‘breathing’ and ‘sitting’ twice. \nThis transformative weekend offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions. Whether you’re new to Holotropic Breathwork™ or have previous experience\, this workshop will provide you with the opportunity and space for deep self-exploration and healing. Don’t miss this chance to connect with yourself and others on a profound level in the heart of St. Paul. \nRegister for the event by visiting Midwest Breathwork’s website here: https://www.midwestbreathwork.com/events \n  \nThis workshop fulfills virtual module requirements\, for Holotropic Breathwork™ certification. \n  \nBelow is the tentative schedule for the weekend: \nFriday\, January 30th \n\nOpening Community Circle and Intro Talk\nBreathwork Session # 1\nDinner Provided – Mandala Creation\n\nSaturday\, January 31st \n\nBreathwork Session # 2\nLunch Provided – Mandala Creation\nBreathwork Session # 3\nDinner Provided – Mandala Creation\nCommunity Circle & Sharing\n\nSunday\, February 1st \n\nBreathwork Session # 4\nLunch Provided – Mandala Creation\nIntegration Practice & Closing Community Share
URL:https://artofcounselingstpaul.com/event/winter-2026-double-holotropic-breathwork-workshop/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Holotropic Breathwork
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/11/Double-Holotropic_Website_Winter-2026.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T173000
DTEND;TZID=America/Chicago:20260124T163000
DTSTAMP:20260426T151748
CREATED:20260101T144201Z
LAST-MODIFIED:20260107T170606Z
UID:10000027-1769189400-1769272200@artofcounselingstpaul.com
SUMMARY:Group Ketamine-Assisted Psychotherapy Retreat - January 2026 Registration
DESCRIPTION:Content is protected.
URL:https://artofcounselingstpaul.com/event/group-ketamine-assisted-psychotherapy-retreat-january-2026-2/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Ketamine-Assisted Psychotherapy Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T173000
DTEND;TZID=America/Chicago:20260124T163000
DTSTAMP:20260426T151748
CREATED:20251003T200158Z
LAST-MODIFIED:20260120T164818Z
UID:10000025-1769189400-1769272200@artofcounselingstpaul.com
SUMMARY:Group Ketamine-Assisted Psychotherapy Retreat - January 2026
DESCRIPTION:You’re invited!\nWe invite you into a space of healing\, creativity\, and connection. This group Ketamine-Assisted Psychotherapy (KAP) retreat—hosted by Art of Counseling in collaboration with Dr. Becca Lenz\, APRN\, DNP\, PMHNP-BC\, AGNP-BC\, PAT-C of Merkaba Integrative Psychiatry—is designed to help you slow down\, tune inward\, and experience the restorative power of community. \nAt Art of Counseling\, we believe healing happens when we feel seen\, supported\, and connected. Alongside Becca’s clinical expertise and compassionate presence\, this retreat combines the medicine of ketamine with grounding practices\, creative exploration\, and shared reflection. Together\, we create space for insight\, release\, and renewal. \nWhether you are a caregiver\, therapist\, healer\, or simply someone longing for deeper self-understanding\, this retreat offers a chance to pause\, reconnect with yourself\, and carry that clarity forward into your everyday life. \n*this is a NON-RESIDENTIAL event \nWhat you can expect:\n\nArt therapy practices that support both preparation and integration of your experience.\nMind-body awareness through gentle movement\, meditation\, and somatic practices.\nA supportive medicine session held within the safety of community and skilled facilitation.\nOpportunities for reflection through journaling\, creative expression\, and group dialogue.\nContinued integration during an online circle the week after the retreat.\n\nTentative Schedule\nFriday\, January 23rd (5:30PM–8:30PM | In-person at Art of Counseling)\n\nWelcome and orientation\nCreative intention-setting activity\nCommunity sharing\n\nSaturday\, January 24th (8:30AM–4:30PM | In-person at Art of Counseling)\n\nMorning grounding practices & community circle\nMedicine session\nLunch break\nCreative integration & movement activity\nClosing circle\n\nThursday\, January 29th (6:30PM–8:00PM | Online via Zoom)\n\nVirtual integration circle\n\nRegistration & Cost\nRetreat Cost: $600 per person. \nInterested in joining us on this journey?We invite you to start by completing a short screening questionnaire. This allows our team to ensure that Ketamine-Assisted Psychotherapy is a supportive and appropriate fit\, and helps us prepare for your experience with care. Once your form is reviewed\, we’ll send the link to complete your registration. \nBegin Your Journey Here: Ketamine-Assisted Psychotherapy Retreat Screening Questionnaire
URL:https://artofcounselingstpaul.com/event/group-ketamine-assisted-psychotherapy-retreat-january-2026/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Ketamine-Assisted Psychotherapy Retreat
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/10/KAP-Retreat-Jan-2026-Webpage-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T183000
DTEND;TZID=America/Chicago:20251211T210000
DTSTAMP:20260426T151748
CREATED:20250612T163315Z
LAST-MODIFIED:20251210T171010Z
UID:10000019-1765477800-1765486800@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Where the Wild Things Are) **CANCELLED**
DESCRIPTION:*EVENT CANCELLED*\nReel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nDecember Movie: Where the Wild Things Are (2009) \nThursday\, December 11th\, 2025\nAs we wrap up 2025\, the next movie in our series is Where the Wild Things Are\, a poetic exploration of childhood\, imagination\, and the aching desire to be seen\, understood\, and loved for who you really are. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\nYouth Tickets (for kids aged 12 and under):\n\nTier 1 – Seed Ticket ($7.50)\nTier 2 – Bloom Ticket ($10)\nTier 3 – Canopy Ticket ($12.50)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-where-the-wild-things-are/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/RR-Where-the-Wild-Things-Are-Cancelled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T083000
DTEND;TZID=America/Chicago:20251114T160000
DTSTAMP:20260426T151748
CREATED:20250929T192324Z
LAST-MODIFIED:20250930T144126Z
UID:10000022-1763109000-1763136000@artofcounselingstpaul.com
SUMMARY:Process Painting Seminar – November 2025
DESCRIPTION:When applying the concepts of El Duende Process Painting and Anchored Relational Method of Relational Autonomy and Relational Cohesion to self-as-therapist clinical practice\, the vehicle for learning becomes the therapist’s relationship to a single canvas over time. The sequential layering of art materials fosters ongoing self-reflexivity through aesthetic attunement\, Relational Resonance\, and clinical intuition. This process provides a direct experience with internal reflective processing\, aesthetically focused curiosity\, and opportunities to explore internal and external relationships\, often activating deep layers of professional and personal identity material and helping us fine-tune how we attune and attend to ourselves and clients. \nThe structure of process painting has three main activities:  \n\nSpontaneous painting\nComplex reflective processing\nAesthetically focused attention to imagery appearing in the painting that parallels the clinical experience\n\nThis process offers numerous benefits including enhanced self-reflexivity\, improved clinical intuition\, and a deeper understanding of internal and external relationships. Engagement from Active Imagination\, practicing and applying “neurology\, development\, dignity\, resilience\, and vulnerability inherent in all human beings.. supporting life-giving actions in line with values.” (Miller and Solon 2024) \nSeminar Schedule: \n\n8:30AM – 9AM: Orientate self to space & sign in\n9AM: Seminar begins\n12PM – 12:45PM: Lunch break (food not provided)\n4PM: Seminar ends
URL:https://artofcounselingstpaul.com/event/process-painting-seminar-november-2025/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Process Painting Seminar
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/09/Process-Painting-Flyer-November-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T183000
DTEND;TZID=America/Chicago:20251113T210000
DTSTAMP:20260426T151748
CREATED:20250612T155606Z
LAST-MODIFIED:20251113T155602Z
UID:10000018-1763058600-1763067600@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (The Price of Milk) **CANCELLED**
DESCRIPTION:*EVENT CANCELLED*\nReel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nNovember Movie Screening: The Price of Milk (2000) \nThursday\, November 13th\, 2025\nNext in our series is The Price of Milk\, a whimsical and emotionally layered tale about love\, risk\, and the unpredictable logic of the heart. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \n\nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\n\nYouth Tickets (for kids aged 12 and under):\n\nTier 1 – Seed Ticket ($7.50)\nTier 2 – Bloom Ticket ($10)\nTier 3 – Canopy Ticket ($12.50)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-the-price-of-milk/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/Reel-Reflections.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251024
DTEND;VALUE=DATE:20251027
DTSTAMP:20260426T151748
CREATED:20250904T175607Z
LAST-MODIFIED:20250923T164133Z
UID:10000020-1761264000-1761523199@artofcounselingstpaul.com
SUMMARY:Fall 2025 - Double Holotropic Breathwork™ Workshop
DESCRIPTION:Early Registration Discount Price of $550 ended 9/21/25. \nJoin Midwest Breathwork and Art of Counseling for a Double Holotropic Breathwork™ workshop right here in St. Paul\, MN\, from the afternoon on Friday\, October 24th\, through the afternoon on Sunday October 26th. \nThis non-residential workshop contains 4 breathwork sessions\, allowing each participant the opportunity to experience ‘breathing’ and ‘sitting’ twice. \nThis transformative weekend offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions. Whether you’re new to Holotropic Breathwork™ or have previous experience\, this workshop will provide you with the opportunity and space for deep self-exploration and healing. Don’t miss this chance to connect with yourself and others on a profound level in the heart of St. Paul. \nRegister for the event by visiting Midwest Breathwork’s website here: https://www.midwestbreathwork.com/events \n  \nThis workshop fulfills virtual module requirements\, for Holotropic Breathwork™ certification. \n  \nBelow is the tentative schedule for the weekend: \nFriday\, October 24th \n\nOpening Community Circle and Intro Talk\nBreathwork Session # 1\nDinner Provided – Mandala Creation\n\nSaturday\, October 25th \n\nBreathwork Session # 2\nLunch Provided – Mandala Creation\nBreathwork Session # 3\nDinner Provided – Mandala Creation\nCommunity Circle & Sharing\n\nSunday\, October 26th \n\nBreathwork Session # 4\nLunch Provided – Mandala Creation\nIntegration Practice & Closing Community Share
URL:https://artofcounselingstpaul.com/event/fall-2025-double-holotropic-breathwork-workshop/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Holotropic Breathwork
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/09/Holotropic-Breathwork-Flyer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T170000
DTEND;TZID=America/Chicago:20251011T200000
DTSTAMP:20260426T151748
CREATED:20250923T155932Z
LAST-MODIFIED:20251009T214153Z
UID:10000021-1760115600-1760212800@artofcounselingstpaul.com
SUMMARY:2025 St. Paul Fall Art Crawl: Open Canvas
DESCRIPTION:Join us as we participate in the Fall St. Paul Art Crawl!\nCelebrate art\, creativity\, and community with Art of Counseling during the St. Paul Art Crawl! \nStep into our space and enjoy a collection of artwork created by our providers\, art therapists\, and staff. This fall\, our theme Open Canvas invites you to experience art as a living\, evolving process. Contribute your own creativity to a community art piece that will take shape throughout the weekend\, and explore how art connects us all. \nIn our Wellness and Learning Center\, discover the return of the Artist Attic Sale—a rummage sale by artists\, for artists. Browse affordable art supplies\, books\, frames\, handmade goods\, and unique treasures. Proceeds help support our Ketamine-Assisted Psychotherapy (KAP) Fund in partnership with Thank You Life\, reducing financial barriers to life-changing care. \nReel Reflections Screenings\nAs part of our Reel Reflections series\, we invite you to engage with film as both audience and creator. Creative reflection and art making are encouraged during the screenings — supplies will be available — followed by a reflective discussion to explore the film’s key themes together. \n\nThursday\, October 9 | 6:30–8PM – Mad God (18+ only)A dark and surreal stop-motion masterpiece exploring chaos\, destruction\, and the shadows of the human psyche. Reflect on themes of dystopia\, resilience\, and the search for meaning within disorder.→ [Purchase tickets here]\nSaturday\, October 11 | 6:30PM – The Rocky Horror Picture Show (50th Anniversary)A cult classic celebrating self-expression\, transformation\, and the freedom to be authentic. Reflect on themes of identity\, belonging\, and liberation through art\, performance\, and community.→ This screening is free to attend — a chance to experience what Reel Reflections is all about!\n\nHours & Location\nFriday\, October 10 | 5–9PMSaturday\, October 11 | 12–8PM275 4th Street E\, Suite 301\, St. Paul\, MN 55101 \nWe invite you to stop by\, contribute to our community artwork\, shop the attic\, and enjoy thought-provoking films as part of this year’s Art Crawl experience. We’d love to see you there! \nRSVP is encouraged!
URL:https://artofcounselingstpaul.com/event/2025-st-paul-fall-art-crawl-open-canvas/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Art Crawl,Community Events,Reel Reflections
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/09/AOC-Fall-2025-Art-Crawl-Flyer-8.5-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T183000
DTEND;TZID=America/Chicago:20251009T210000
DTSTAMP:20260426T151748
CREATED:20250612T154231Z
LAST-MODIFIED:20250708T231152Z
UID:10000017-1760034600-1760043600@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Mad God)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nOctober Movie Screening: Mad God (2021) \n** MATURE AUDIENCES ONLY\nThursday\, October 9th\, 2025\nNext in our series is Mad God\, a haunting visual odyssey that confronts chaos\, control\, and the darker corners of the subconscious in a world unraveling at the seams. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \n\nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\nEach ticket includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-mad-god/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/Community-Cinema-Series-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250911T183000
DTEND;TZID=America/Chicago:20250911T210000
DTSTAMP:20260426T151748
CREATED:20250612T014014Z
LAST-MODIFIED:20250708T231148Z
UID:10000016-1757615400-1757624400@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Marriage Story)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nSeptember Movie Screening: Marriage Story (2019) \nThursday\, September 11th\, 2025\nNext in our series is Marriage Story\, an intimate and raw portrait of love\, loss\, and the painful yet beautiful process of rediscovering oneself in the midst of heartbreak. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\nYouth Tickets (for kids aged 12 and under):\n\nTier 1 – Seed Ticket ($7.50)\nTier 2 – Bloom Ticket ($10)\nTier 3 – Canopy Ticket ($12.50)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-marriage-story/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/RR-Marriage-Story.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T183000
DTEND;TZID=America/Chicago:20250814T210000
DTSTAMP:20260426T151748
CREATED:20250612T012531Z
LAST-MODIFIED:20250708T231139Z
UID:10000015-1755196200-1755205200@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Inside Out)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nAugust Movie Screening: Inside Out (2015) \nThursday\, August 14th\, 2025\nNext in our series is Inside Out\, a family friendly but deeply thoughtful film that explores emotional growth\, the importance of embracing all emotions\, and the formation of core memories that shape one’s identity. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\nYouth Tickets (for kids aged 12 and under):\n\nTier 1 – Seed Ticket ($7.50)\nTier 2 – Bloom Ticket ($10)\nTier 3 – Canopy Ticket ($12.50)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-inside-out/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/RR-Inside-Out.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T123000
DTEND;TZID=America/Chicago:20250727T140000
DTSTAMP:20260426T151748
CREATED:20250328T211412Z
LAST-MODIFIED:20250721T200709Z
UID:10000010-1753446600-1753624800@artofcounselingstpaul.com
SUMMARY:Summer 2025 - 3 Day Double Holotropic Breathwork Workshop - Twin Cities\, MN
DESCRIPTION:Regular registration fee of $600 began July 1st\, 2025. \nJoin Midwest Breathwork and Art of Counseling for a Double Holotropic Breathwork workshop right here in St. Paul\, MN\, from the afternoon on Friday\, July 25th\, through the afternoon on Sunday July 27th. This workshop contains 4 breathwork sessions\, allowing each participant the opportunity to experience “breathing” and “sitting” twice. This transformative weekend offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions. Whether you’re new to Holotropic Breathwork or have previous experience\, this workshop will provide you with the opportunity and space for deep self-exploration and healing. Don’t miss this chance to connect with yourself and others on a profound level in the heart of St. Paul. \nSee below for the full schedule: \nFriday July 25th:\n\n\n12:00pm Check-in\n12:30pm Opening Circle and Holotropic Breathwork talk\n2:45pm Breathwork #1\n6:00pm-7:30pm Mandala creation and dinner\n7:30pm-9:00pm Sharing circle\n\n\n\nSaturday July 26th:\n\n\n8:30am Arrival and check-in\n9:00am-12pm Breathwork #2\n12:00pm-1:30pm Mandala creation and lunch\n2:00pm-5:00pm Breathwork #3\n5:00pm-6:00pm Mandala creation and dinner\n6:00pm-8:00pm Sharing circle\n\n\n\nSunday July 27th:\n\n\n8:15am Arrival and check-in\n8:30am Breathwork #4\n11:15am-12:15pm Mandala creation and lunch\n12:15-2:30pm Integration talk and closing circle\n\n\nNOTE:  \nEarly bird pricing of $550 was available through June 30th\, 2025Standard registration of $600 began July 1st\, 2025
URL:https://artofcounselingstpaul.com/event/summer-2025-3-day-holotropic-workshop-twin-cities-mn/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Holotropic Breathwork
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/03/Holotropic-Breathwork-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T210000
DTSTAMP:20260426T151748
CREATED:20250612T011005Z
LAST-MODIFIED:20250708T231214Z
UID:10000014-1752172200-1752181200@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Mythic Journeys)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema\, Connection\, and Reflection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nJuly Movie Screening: Mythic Journeys (2009) \nThursday\, July 10th\, 2025\nNext in our series is Mythic Journeys\, a thought-provoking documentary that explores the power of myth\, the depth of the human psyche\, and the timeless quest for meaning and transformation. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \n\nAdult Tickets:\n\nTier 1 – Seed Ticket ($15): Nurture your own growth while receiving support from the community.\nTier 2 – Bloom Ticket ($20): Choose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\nTier 3 – Canopy Ticket ($25): Offers shade and support for others to grow alongside you.\n\n\nYouth Tickets (for kids aged 12 and under):\n\nTier 1 – Seed Ticket ($7.50)\nTier 2 – Bloom Ticket ($10)\nTier 3 – Canopy Ticket ($12.50)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below:
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-mythic-journeys/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/06/RR-Mythic-Journeys.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T183000
DTEND;TZID=America/Chicago:20250612T210000
DTSTAMP:20260426T151748
CREATED:20250508T225820Z
LAST-MODIFIED:20250612T012649Z
UID:10000012-1749753000-1749762000@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (Crip Camp)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema and Connection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nJune Movie Screening: Crip Camp: A Disability Revolution (2020) (WILL BE RESCHEDULED FOR THE FALL – DATE TO BE DETERMINED)\nNext in our series is Crip Camp\, a powerful documentary that honors resilience\, collective care\, and the transformative strength of community. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \nAdult Tickets:\n\nSeed – $15 (Tier 1)\n\nNurture your own growth while receiving support from the community.\n\n\nBloom – $20 (Tier 2)\n\nChoose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\n\n\nCanopy – $25 (Tier 3)\n\nOffers shade and support for others to grow alongside you.\n\n\n\nYouth Tickets (for kids under 12):\n\nSeed – $7.50 (Tier 1)\nBloom – $10 (Tier 2)\nCanopy – $12.50 (Tier 3)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nCheck out the St. Paul Saints home game schedule to plan ahead for event parking and traffic. If there’s a game on the same day as this event\, we encourage you to arrive early to make your visit stress-free. \nYou can also use SpotHero to explore nearby parking options and get an idea of current or future rates based on parking location. It’s a helpful tool if you’re planning ahead. \nExplore the upcoming films in our series below: \n \n  \nWe can’t wait to see you!
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-crip-camp/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/05/Community-Cinema-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250602T140000
DTEND;TZID=America/Chicago:20250602T160000
DTSTAMP:20260426T151748
CREATED:20250523T174415Z
LAST-MODIFIED:20250523T190749Z
UID:10000013-1748872800-1748880000@artofcounselingstpaul.com
SUMMARY:Together We Game (8 Week Therapy Group)
DESCRIPTION:Together We Game is a therapy group designed for neurodivergent identifying women and non-binary adults aged 21+. Through play\, creative expression\, and shared experience\, this group offers a supportive and engaging space to ease isolation and build meaningful relationships. Participants will explore expressive arts and collaborative games as tools for connection\, self-discovery\, and fun. \nThis group offers the opportunity to:\n\nExplore creativity\nConnect with like-minded individuals\nBuild a sense of belonging and community\nPlay!\n\nWhen: Every Monday from 2:00 PM – 4:00 PM for 8 weeks (starting June 2nd\, 2025) \nWhere: Art of Counseling\, 275 4th St E\, Suite 301\, St. Paul\, MN 55101 \nPre-registration is required. If you’re interested in joining\, email juliana@artofcounselingstpaul.com\nThis group will be co-facilitated by Juliana Thrall\, MPS\, LPCC\, ATR-BC\, and Shelley Parker\, M. Ed. \nWe accept most major insurance plans\, including Medicare\, and can offer a sliding fee scale for those paying out-of-pocket. \n  \nArt of Counseling is in network with the following insurance providers: Blue Cross Blue Shield\, Blue Plus\, UCare\, Hennepin Health Plan\, Medica\, Medicaid of MN (MA)\, Medicare\, South Country Health Alliance\, Aetna\, Health Partners/Health Partners PMAP\, Cigna\, PrimeWest\, TriWest\, and United Healthcare. \nPlease note that there may be some narrow/limited networks within these insurance companies\, and we may not be in-network with those plans. We recommend calling your insurance to make sure Art of Counseling is considered in-network with your particular plan. 
URL:https://artofcounselingstpaul.com/event/together-we-game-8-week-therapy-group/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Group Psychotherapy
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/05/Together-We-Game-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T090000
DTEND;TZID=America/Chicago:20250516T130000
DTSTAMP:20260426T151748
CREATED:20250310T140042Z
LAST-MODIFIED:20250311T163405Z
UID:10000008-1747386000-1747400400@artofcounselingstpaul.com
SUMMARY:Unveiling the Golden Shadow: Active Imagination\, Art Therapy\, and the Power of Symbolism
DESCRIPTION:  \nIn this 4-hour workshop\, we will explore the interplay between active imagination\, art therapy\, and the power of symbolism. Drawing from Jungian and post-Jungian art therapy traditions\, participants will engage in art-making and writing focusing on symbolism and metaphor to access the unconscious and cultivate a dialogue with the images that emerge. Further integrating Janie Rhyne’s Gestalt-based approach to “dialogue between art and Self\,” and James Hillman’s call to “stick with the image\,” we will learn to trust the creative process as a path to insight and transformation. Through guided exercises\, participants will discover how the “golden shadow” reveals personal mythopoetic identity—our unique\, soul-centered place in the web of life. This experiential training invites clinicians to deepen their therapeutic practice by facilitating symbolic exploration\, expanding perception\, and uncovering the heart of the matter in both art and self. \nParticipants will be able to: \n\nIdentify 2 essential components post-Jungian active imagination work engaged through integrative art therapy.\nApply 2 properties of artistic language\, symbolism\, and metaphor using visual media and writing.\nState 1 or more ways to employ metaphor discovery to build clinical interventions relevant to client needs.\n\n 
URL:https://artofcounselingstpaul.com/event/unveiling-the-golden-shadow-active-imagination-art-therapy-and-the-power-of-symbolism/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Continuing Education Workshops & Lectures
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/03/Flyer-Designs-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T180000
DTEND;TZID=America/Chicago:20250508T210000
DTSTAMP:20260426T151748
CREATED:20250501T015807Z
LAST-MODIFIED:20250507T235023Z
UID:10000011-1746727200-1746738000@artofcounselingstpaul.com
SUMMARY:Reel Reflections: Discovering Ourselves in Film (The Wild Robot)
DESCRIPTION:Reel Reflections: Discovering Ourselves in Film\nA Monthly Community Event Blending Cinema and Connection\nJoin us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film\, guided conversation\, and creative expression. Together\, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional reflection and hands-on art making. \nEach month’s screening takes place in our Wellness & Learning Center\, just down the hall from our main offices on the 3rd floor of the Northwestern Building. \n\nMay Kick-Off Event: The Wild Robot (2024)Thursday\, May 8th\nOur series begins with The Wild Robot\, a heartwarming animated film that explores themes of compassion\, belonging\, and chosen family. \nAfter the movie\, stay for a thoughtful group discussion and an open-ended art-making session inspired by the film’s core messages. \n\nDoors Open: 6:00 PM\nMovie Starts: 6:30 PM\n\nFree popcorn while supplies last! \nTickets & Sliding Scale Pricing\nWe’re using an economic justice sliding scale inspired by the Green Bottle economic justice model\, which encourages equitable access by allowing individuals to choose what they pay based on their resources. If you’re able to contribute more\, it helps make this event accessible for others! \nAdult Tickets:\n\nSeed – $15 (Tier 1)\n\nNurture your own growth while receiving support from the community.\n\n\nBloom – $20 (Tier 2)\n\nChoose this rate if it feels comfortable for you. Covers the true cost and helps the event flourish.\n\n\nCanopy – $25 (Tier 3)\n\nOffers shade and support for others to grow alongside you.\n\n\n\nYouth Tickets (for kids under 12):\n\nSeed – $7.50 (Tier 1)\nBloom – $10 (Tier 2)\nCanopy – $12.50 (Tier 3)\n\n(Children must be accompanied by an adult.) \nEach ticket—adult or youth—includes access to the film screening\, guided reflection\, and creative art-making session. \nIf you’re unsure which tier to choose\, we invite you to read more about the Green Bottle model and select the option that feels fair based on your circumstances. \n\nWhat to bring:\n\nSomething comfy to sit on (camp chair\, cushion\, meditation pillow\, etc.)\nA journal or sketchbook for reflection\nYour favorite art materials to creatively respond\n\nThis is just the beginning—explore the upcoming films in our series below \n \nWe can’t wait to see you!
URL:https://artofcounselingstpaul.com/event/reel-reflections-discovering-ourselves-in-film-the-wild-robot/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Reel Reflections
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/04/Community-Cinema-Series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T170000
DTEND;TZID=America/Chicago:20250426T200000
DTSTAMP:20260426T151748
CREATED:20250313T214933Z
LAST-MODIFIED:20250404T173235Z
UID:10000009-1745600400-1745697600@artofcounselingstpaul.com
SUMMARY:St. Paul Spring Art Crawl\, 'Reflections of the Self' Art Show\, Artist Attic Sale\, and Upcoming Cinema Series Teaser!
DESCRIPTION:Join us in admiring the power of art and community during St. Paul’s Spring Art Crawl! \nStep into our waiting room and experience a fresh collection of artwork created by members of our staff and Mental Health Professionals\, Art Therapists\, and Expressive Arts Therapists at Art of Counseling. This new collection\, titled Reflections of the Self: Art and Inner Harmony will include artwork that explores the many facets of the self and the internal harmony that comes from embracing each part to better understand one’s inner relationship. \nIn our Wellness and Learning Center\, discover the Artist Attic Sale—a rummage sale by artists\, for artists. Browse artwork\, handmade goods\, art supplies\, used studio gear\, books\, and more. A portion of proceeds supports our Ketamine-Assisted Psychotherapy (KAP) Fund\, created in partnership with Thank You Life\, a 501(c)(3) non-profit\, to help reduce the financial barrier to life-changing psychedelic-assisted therapy. \nPLUS enjoy a teaser of our upcoming “Cinema Series” before our official kick-off on May 8th! Saturday\, April 26th\, only\, join us for a free screening of Fantastic Mr. Fox at 1 PM & 4 PM\, followed by an opportunity to reflect and respond through art making and creative expression (supplies will be provided). Bring a comfy seat and enjoy some popcorn while supplies last. \nArt of Counseling will be open to visitors during the hours listed below. Come and spend some time with us to contemplate the art in our Reflections of the Self Art Show\, find treasures at our Artist Attic Sale\, and enjoy the wonderful world of Fantastic Mr. Fox before you go! We’d love to see you there! \n*RSVP IS ENCOURAGED* \nArt of Counseling Art Crawl Hours \nFriday\, April 25th: 5pm-10pm \nSaturday\, April 26th: 12pm-8pm
URL:https://artofcounselingstpaul.com/event/st-paul-spring-art-crawl-reflections-of-the-self-art-show-and-artist-attic-sale/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Art Crawl,Community Events
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/03/AOC-Art-Crawl-Spring-2025-Flyer-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250411T083000
DTEND;TZID=America/Chicago:20250411T160000
DTSTAMP:20260426T151748
CREATED:20250203T222753Z
LAST-MODIFIED:20250203T224730Z
UID:10000007-1744360200-1744387200@artofcounselingstpaul.com
SUMMARY:Process Painting Seminar - April 2025
DESCRIPTION:When applying the concepts of El Duende Process Painting and Anchored Relational Method of Relational Autonomy and Relational Cohesion to self-as-therapist clinical practice\, the vehicle for learning becomes the therapist’s relationship to a single canvas over time. The sequential layering of art materials fosters ongoing self-reflexivity through aesthetic attunement\, Relational Resonance\, and clinical intuition. This process provides a direct experience with internal reflective processing\, aesthetically focused curiosity\, and opportunities to explore internal and external relationships\, often activating deep layers of professional and personal identity material and helping us fine-tune how we attune and attend to ourselves and clients. \nThe structure of process painting has three main activities: (a) spontaneous painting\, (b) complex reflective processing\, and (c) aesthetically focused attention to imagery appearing in the painting that parallels the clinical experience\, which offers numerous benefits. These include enhanced self-reflexivity\, improved clinical intuition\, and a deeper understanding of internal and external relationships. Engagement from Active Imagination\, practicing and applying “neurology\, development\, dignity\, resilience\, and vulnerability inherent in all human beings.. supporting life-giving actions in line with values.” (Miller and Solon 2024) \nSeminar Schedule: \n\n8:30 – 9 am\, Orientate self to space and sign in\n9 am\, Seminar begins\n12 – 12:45\, Lunch on your own\n3:45\, Seminar ends
URL:https://artofcounselingstpaul.com/event/process-painting-seminar-2/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Process Painting Seminar
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/02/Flyers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T173000
DTEND;TZID=America/Chicago:20250316T120000
DTSTAMP:20260426T151748
CREATED:20241205T015558Z
LAST-MODIFIED:20241209T144426Z
UID:10000005-1741973400-1742126400@artofcounselingstpaul.com
SUMMARY:Spring 2025 - 3 Day Workshop - Twin Cities\, MN
DESCRIPTION:Join us for a community-based Holotropic Breathwork workshop in St. Paul\, MN\, from Friday\, March 14th\, through Sunday March 16th. This transformative weekend offers a unique opportunity to explore the depths of your consciousness through guided breathwork sessions\, set in a supportive and nurturing environment. Whether you’re new to Holotropic Breathwork or have previous experience\, this workshop will provide you with the tools and space needed for deep self-exploration and healing. Don’t miss this chance to connect with yourself and others on a profound level in the heart of St. Paul. \nThis is a non-residential workshop\, and below is our tentative schedule: \nFriday\, March 14th \n\nRegistration\nOpening Circle and Intro Talk\n\nSaturday\, March 15th \n\nMorning Breathwork session & personal integration\nLunch Provided\nAfternoon Breathwork session & personal integration\nDinner Provided\nCommunity Circle\n\nSunday\, March 16th \n\nClosing Community Circle\nIntegration Talk
URL:https://artofcounselingstpaul.com/event/spring-2025-3-day-workshop-twin-cities-mn/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Holotropic Breathwork
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2024/12/spring2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T133000
DTEND;TZID=America/Chicago:20250218T153000
DTSTAMP:20260426T151748
CREATED:20241211T011625Z
LAST-MODIFIED:20250106T192435Z
UID:10000006-1739885400-1739892600@artofcounselingstpaul.com
SUMMARY:Expressive Arts Trauma Processing Group
DESCRIPTION:This 10-session therapy group will create a space for processing the impacts of relational traumas on ourselves and our lives through expressive art-making and supportive reflection. You do not need to be an ‘artist’ to participate\, as the creative work we do will center the process\, expression\, witnessing\, and connection that art-making allows us to engage with.\n\nThis group is intended for those who have already done some therapeutic work regarding their trauma histories in an individual therapy setting. The focus will be on exploring the ways that past traumas continue to show up in our lives and our relationships\, in connection with others with similar experiences.\n\nThis iteration of the group is specifically for female-identified adults\, to allow for greater shared experiences among participants regarding the impact of particular cultural expectations and dynamics on their unique identities and experiences. Those interested in joining\, or wanting to express interest in a similar group catered to different needs or identities\, should complete the questionnaire below; we will reach out for a follow-up interview or to offer alternative resources.\n\n\n\n\n\nTuesday\, 1:30 – 3:30 pm\nFebruary 18 – April 22\, 2025\n\nPre-registration is required Click Here\n\n\n\nThis group will be co-facilitated by art therapists Leah Fargo\, MA\, and Cynthia Phaerion\, MS.\nWe accept most insurance as well as out-of-pocket payment.
URL:https://artofcounselingstpaul.com/event/expressive-arts-trauma-processing-group/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Expressive Arts Therapy Group,Group Psychotherapy
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2024/12/Expressive-Arts-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250131T083000
DTEND;TZID=America/Chicago:20250131T160000
DTSTAMP:20260426T151748
CREATED:20241129T162913Z
LAST-MODIFIED:20250203T224757Z
UID:10000004-1738312200-1738339200@artofcounselingstpaul.com
SUMMARY:Process Painting Seminar - Jan 2025
DESCRIPTION:When applying the concepts of El Duende Process Painting and Anchored Relational Method of Relational Autonomy and Relational Cohesion to self-as-therapist clinical practice\, the vehicle for learning becomes the therapist’s relationship to a single canvas over time. The sequential layering of art materials fosters ongoing self-reflexivity through aesthetic attunement\, Relational Resonance\, and clinical intuition. This process provides a direct experience with internal reflective processing\, aesthetically focused curiosity\, and opportunities to explore internal and external relationships\, often activating deep layers of professional and personal identity material and helping us fine-tune how we attune and attend to ourselves and clients. \nThe structure of process painting has three main activities: (a) spontaneous painting\, (b) complex reflective processing\, and (c) aesthetically focused attention to imagery appearing in the painting that parallels the clinical experience\, which offers numerous benefits. These include enhanced self-reflexivity\, improved clinical intuition\, and a deeper understanding of internal and external relationships. Engagement from Active Imagination\, practicing and applying “neurology\, development\, dignity\, resilience\, and vulnerability inherent in all human beings.. supporting life-giving actions in line with values.” (Miller and Solon 2024) \nSeminar Schedule: \n\n8:30 – 9 am\, Orientate self to space and sign in\n9 am\, Seminar begins\n12 – 12:45\, Lunch on your own\n3:45\, Seminar ends
URL:https://artofcounselingstpaul.com/event/process-painting-seminar/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Process Painting Seminar
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T080000
DTEND;TZID=America/Chicago:20241214T170000
DTSTAMP:20260426T151748
CREATED:20241114T150129Z
LAST-MODIFIED:20241114T151847Z
UID:10000002-1734163200-1734195600@artofcounselingstpaul.com
SUMMARY:Ketamine-Assisted Therapy Group Day-long Retreat
DESCRIPTION:The Institute for Integrative Therapies KAP group retreat offers a unique opportunity for personal growth and expansion\, enhanced by the synergy of shared experiences and collective intention. By engaging in this multi-dimensional experience together\, we create a supportive environment that fosters deep healing\, personal insights\, and transformative growth. The group dynamic adds layers of richness to the individual journey\, creating a tapestry of shared wisdom and mutual care. \nThis retreat is particularly well-suited for those in caring professions\, such as therapists\, coaches\, healthcare providers\, and wellness professionals. \nWe look forward to accompanying you! \nLearn More & Apply
URL:https://artofcounselingstpaul.com/event/ketamine-assisted-therapy-group-day-long-retreat/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2024/11/woman-peaceful-nature.jpg
ORGANIZER;CN="Institute for Integrative Therapies":MAILTO:info@iit-mn.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241101T170000
DTEND;TZID=America/Chicago:20241103T120000
DTSTAMP:20260426T151748
CREATED:20241114T212216Z
LAST-MODIFIED:20241114T213555Z
UID:10000003-1730480400-1730635200@artofcounselingstpaul.com
SUMMARY:Holotropic Breathwork Workshop
DESCRIPTION:Explore your inner healing wisdom.\nMove toward wholeness and transformation.\nIntegrate with mandala creation and community sharing.\n\nFRIDAY NOV 1\n5PM–9PM \nSATURDAY NOV 2\n8:30AM–8:30PM \nSUNDAY NOV 3\n9AM-12PM
URL:https://artofcounselingstpaul.com/event/holotropic-breathwork-workshop/
LOCATION:Midwest Breathwork\, Lowertown\, St Paul\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2024/11/FILE_4260-1.jpg
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END:VCALENDAR