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SUMMARY:Group Ketamine-Assisted Psychotherapy Retreat - January 2026
DESCRIPTION:You’re invited!\nWe invite you into a space of healing\, creativity\, and connection. This group Ketamine-Assisted Psychotherapy (KAP) retreat—hosted by Art of Counseling in collaboration with Dr. Becca Lenz\, APRN\, DNP\, PMHNP-BC\, AGNP-BC\, PAT-C of Merkaba Integrative Psychiatry—is designed to help you slow down\, tune inward\, and experience the restorative power of community. \nAt Art of Counseling\, we believe healing happens when we feel seen\, supported\, and connected. Alongside Becca’s clinical expertise and compassionate presence\, this retreat combines the medicine of ketamine with grounding practices\, creative exploration\, and shared reflection. Together\, we create space for insight\, release\, and renewal. \nWhether you are a caregiver\, therapist\, healer\, or simply someone longing for deeper self-understanding\, this retreat offers a chance to pause\, reconnect with yourself\, and carry that clarity forward into your everyday life. \n*this is a NON-RESIDENTIAL event \nWhat you can expect:\n\nArt therapy practices that support both preparation and integration of your experience.\nMind-body awareness through gentle movement\, meditation\, and somatic practices.\nA supportive medicine session held within the safety of community and skilled facilitation.\nOpportunities for reflection through journaling\, creative expression\, and group dialogue.\nContinued integration during an online circle the week after the retreat.\n\nTentative Schedule\nFriday\, January 23rd (5:30PM–8:30PM | In-person at Art of Counseling)\n\nWelcome and orientation\nCreative intention-setting activity\nCommunity sharing\n\nSaturday\, January 24th (8:30AM–4:30PM | In-person at Art of Counseling)\n\nMorning grounding practices & community circle\nMedicine session\nLunch break\nCreative integration & movement activity\nClosing circle\n\nThursday\, January 29th (6:30PM–8:00PM | Online via Zoom)\n\nVirtual integration circle\n\nRegistration & Cost\nRetreat Cost: $600 per person. \nInterested in joining us on this journey?We invite you to start by completing a short screening questionnaire. This allows our team to ensure that Ketamine-Assisted Psychotherapy is a supportive and appropriate fit\, and helps us prepare for your experience with care. Once your form is reviewed\, we’ll send the link to complete your registration. \nBegin Your Journey Here: Ketamine-Assisted Psychotherapy Retreat Screening Questionnaire
URL:https://artofcounselingstpaul.com/event/group-ketamine-assisted-psychotherapy-retreat-january-2026/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Ketamine-Assisted Psychotherapy Retreat
ATTACH;FMTTYPE=image/jpeg:https://artofcounselingstpaul.com/wp-content/uploads/2025/10/KAP-Retreat-Jan-2026-Webpage-Image.jpg
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DTSTAMP:20260504T133359
CREATED:20260101T144201Z
LAST-MODIFIED:20260107T170606Z
UID:10000027-1769189400-1769272200@artofcounselingstpaul.com
SUMMARY:Group Ketamine-Assisted Psychotherapy Retreat - January 2026 Registration
DESCRIPTION:Content is protected.
URL:https://artofcounselingstpaul.com/event/group-ketamine-assisted-psychotherapy-retreat-january-2026-2/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Ketamine-Assisted Psychotherapy Retreat
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DTSTART;VALUE=DATE:20260130
DTEND;VALUE=DATE:20260202
DTSTAMP:20260504T133359
CREATED:20251121T175932Z
LAST-MODIFIED:20260106T152638Z
UID:10000026-1769731200-1769990399@artofcounselingstpaul.com
SUMMARY:Winter 2026 – Double Holotropic Breathwork™ Workshop
DESCRIPTION:**Early Registration Discount ended January 1st** \nJoin Midwest Breathwork and Art of Counseling for a Double Holotropic Breathwork™ workshop right here in St. Paul\, MN\, from the afternoon on Friday\, January 30th\, through the afternoon on Sunday\, February 1st. \nThis non-residential workshop contains 4 breathwork sessions\, allowing each participant the opportunity to experience ‘breathing’ and ‘sitting’ twice. \nThis transformative weekend offers a unique opportunity to explore the depths of your consciousness through supported breathwork sessions. Whether you’re new to Holotropic Breathwork™ or have previous experience\, this workshop will provide you with the opportunity and space for deep self-exploration and healing. Don’t miss this chance to connect with yourself and others on a profound level in the heart of St. Paul. \nRegister for the event by visiting Midwest Breathwork’s website here: https://www.midwestbreathwork.com/events \n  \nThis workshop fulfills virtual module requirements\, for Holotropic Breathwork™ certification. \n  \nBelow is the tentative schedule for the weekend: \nFriday\, January 30th \n\nOpening Community Circle and Intro Talk\nBreathwork Session # 1\nDinner Provided – Mandala Creation\n\nSaturday\, January 31st \n\nBreathwork Session # 2\nLunch Provided – Mandala Creation\nBreathwork Session # 3\nDinner Provided – Mandala Creation\nCommunity Circle & Sharing\n\nSunday\, February 1st \n\nBreathwork Session # 4\nLunch Provided – Mandala Creation\nIntegration Practice & Closing Community Share
URL:https://artofcounselingstpaul.com/event/winter-2026-double-holotropic-breathwork-workshop/
LOCATION:Art of Counseling\, 275 4th Street East\, St. Paul\, 55101\, United States
CATEGORIES:Community Events,Holotropic Breathwork
ATTACH;FMTTYPE=image/png:https://artofcounselingstpaul.com/wp-content/uploads/2025/11/Double-Holotropic_Website_Winter-2026.png
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