Expressive Arts Trauma Processing Group
This 10-session therapy group will create a space for processing the impacts of relational traumas on ourselves and our lives through expressive art-making and supportive reflection. You do not need […]
This 10-session therapy group will create a space for processing the impacts of relational traumas on ourselves and our lives through expressive art-making and supportive reflection. You do not need […]
Join us for a community-based Holotropic Breathwork workshop in St. Paul, MN, from Friday, March 14th, through Sunday March 16th. This transformative weekend offers a unique opportunity to explore the depths of your consciousness through guided breathwork sessions, set in a supportive and nurturing environment. Whether you're new to Holotropic Breathwork or have previous experience, […]
When applying the concepts of El Duende Process Painting and Anchored Relational Method of Relational Autonomy and Relational Cohesion to self-as-therapist clinical practice, the vehicle for learning becomes the therapist's relationship to a single canvas over time. The sequential layering of art materials fosters ongoing self-reflexivity through aesthetic attunement, Relational Resonance, and clinical intuition. This […]
Join us in admiring the power of art and community during St. Paul's Spring Art Crawl! Step into our waiting room and experience a fresh collection of artwork created by members of our staff and Mental Health Professionals, Art Therapists, and Expressive Arts Therapists at Art of Counseling. This new collection, titled Reflections of the […]
Reel Reflections: Discovering Ourselves in Film A Monthly Community Event Blending Cinema and Connection Join us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film, guided conversation, and creative expression. Together, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional […]
In this 4-hour workshop, we will explore the interplay between active imagination, art therapy, and the power of symbolism. Drawing from Jungian and post-Jungian art therapy traditions, participants will engage in art-making and writing focusing on symbolism and metaphor to access the unconscious and cultivate a dialogue with the images that emerge. Further integrating […]
Together We Game is a therapy group designed for neurodivergent identifying women and non-binary adults aged 21+. Through play, creative expression, and shared experience, this group offers a supportive and engaging space to ease isolation and build meaningful relationships. Participants will explore expressive arts and collaborative games as tools for connection, self-discovery, and fun. This group […]
Reel Reflections: Discovering Ourselves in Film A Monthly Community Event Blending Cinema and Connection Join us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film, guided conversation, and creative expression. Together, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through intentional […]
Reel Reflections: Discovering Ourselves in Film A Monthly Community Event Blending Cinema, Connection, and Reflection Join us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film, guided conversation, and creative expression. Together, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through […]
Regular registration fee of $600 began July 1st, 2025. Join Midwest Breathwork and Art of Counseling for a Double Holotropic Breathwork workshop right here in St. Paul, MN, from the afternoon on Friday, July 25th, through the afternoon on Sunday July 27th. This workshop contains 4 breathwork sessions, allowing each participant the opportunity to experience […]
Reel Reflections: Discovering Ourselves in Film A Monthly Community Event Blending Cinema, Connection, and Reflection Join us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film, guided conversation, and creative expression. Together, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through […]
Reel Reflections: Discovering Ourselves in Film A Monthly Community Event Blending Cinema, Connection, and Reflection Join us on the 2nd Thursday of each month for Reel Reflections—a community-centered evening of film, guided conversation, and creative expression. Together, we’ll explore the art of storytelling through cinema and connect more deeply with ourselves and one another through […]