Joy of Finding Inspiration in Natural Wonders
A lunar eclipse called The Super Blood Moon is happening Sunday September 27th, peeking at about 9:45 pm. Mindful observations of forces greater then humanity are often the beginnings of […]
Who would you be without your story?
“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom […]
Found Poetry-tree
Stranger in a hostile world… Mysterious…. Language haltingly… Belonged… Understood… Despite the warnings… Risk of death… Music… Curiously… Turn her eyes… Struck by… Passionate absorption… Out of breath… Ecstasy… Crowding […]
Zentangle
The art of meditative drawing… Mindfulness for the soul… Yoga for the brain. I felt so relaxed after creating this piece.
Found Poetry
Monsters we have met… Villains of undersea myth… We have met all… Which lives beyond our depth range… Still puzzled… Thoroughly harmless… Curious about us… Frightened… Perhaps the monsters… Have […]
Freedom – art therapy journal
For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others. – Nelson Mandela
Creative Power – Alfred Adler
“This creative power is a striving power; this creative power can be seen in different views, in the power of evolution, in the power of life, in the power which […]
Life Transitions
Are you currently in a life transition? Finishing school? Changing careers? Separation or divorce from partner? Having a baby? Recovering from substance use or an accident? Many of us are […]
Grief and loss of beloved pets
Losing a loved one is hard. Many discount the intense connection one makes with their furry companions. Animals have a special relationship with their humans. Animal companions provide unconditional love, […]
Both Picture and Artist
Both Picture and Artist. Are we a product of our environment? Or is our environment a product of our perceptions? Sure when we are born into this world we are […]