Arts and Health

Calm Down and Get Your Zentangle On (Re-Blog) Zentangle is a self-help art therapy practice to enhance relaxation and focus. Published on March 31, 2014 by Cathy Malchiodi, PhD, LPCC, […]

what is art therapy?

Definition: Art therapy is an established mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of […]