Trauma Informed (AIR Network) Skills Group. Jan 2020
Starting Monday January 11 @ 5pm-6:30pm and presented on ZOOM.
Bilateral Drawing: Self-Regulation for Trauma Reparation Let’s draw on the power of both hands to modulate stress.
Posted Sep 29, 2015 by Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT In working with survivors of acute and repeated traumatic events over the last several decades, I am always particularly conscious of individuals’ self-regulating capacities initially and throughout our work together. Self-regulation is currently a ubiquitous term used to describe not only the capacity to control one’s impulses, […]
Art Therapy and Neuroplasticity: How Creativity Can Heal Trauma
Art Therapy and Neuroplasticity: How Creativity Can Heal Trauma By Kristin Kane Through studies encompassing neurobiology, neuroplasticity, and differing functions of the right-brain and left-brain hemispheres, as well as the uncovering of the mirror neuron system, it is now possible to provide scientific evidence for the claim that art therapy is effective in treating a […]
Art Therapy and EMDR Meet – “Bilateral Drawing: Self-Regulation for Trauma Reparation”
Art of Counseling has therapists trained in both art therapy and EMDR, that work with trauma and emotional regulation. Blending art therapy and eye movement desensitization and reprocessing (EMDR) techniques has been reported to be a rich and healing experience for all ages. Below you will find a great article on this subject by Cathy […]
Who would you be without your story?
“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single […]
About EMDR
About EMDR Re-blogged from EMDR-MN We all have a natural emotional healing process within us, just as we have a natural physical healing process. When we get a cut, our physical healing process heals it. When emotionally upsetting things happen to us, we are usually able to get over them and go on with our […]