Couples, Psychotherapy Groups

Couples Communication Skills Group April 1st – June 3rd, Fridays 4-6pm

10 week, DBT, Gottman and art therapy informed skills group for adult couples seeking to improve their communication skills together. This group will help to reduce bickering and improve communication, connection, support, empathy and emotional regulation.

In-person, Friday’s from 4-6pm, Starting April 1st to June 3rd.

Register here.

Psychotherapy Groups

Art of Me: Art Therapy Psychotherapy Group 18+

Starts Thursday, December 2nd 10-11:30am for 12 weeks. UPDATE: GROUPS NEW START DATE IS JANUARY 6TH.

REGISTER HERE!

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DBT, Psychotherapy Groups

ADOLESCENT DBT SKILLS GROUP ( ages 13-18 )

Tuesdays and Thursdays from 5pm – 6:30pm

Please see more about program at this link DBT
Psychotherapy Groups

DBT Skills Training Group w/ Art Therapy (18+)

Taking new clients for the in-person June cycle. Register now!

To enroll/register click here

Psychotherapy Groups

Adolescent DBT Skills Group

Tuesdays 6:15-8:15pm beginning June 22nd. Ages 13-18

Psychotherapy Groups

Whole Person Approach to Mental Health 2.0: April 6, 2021. Tuesdays 12-1pm

A four-week group focused on integrating healthy habits as medicine for the symptoms of depression..

Psychotherapy Groups

DBT Skills Group 18+ – Open Enrollment.

DBT Skills Group for ages 18+. Thursdays 1-2:30pm, currently online through ZOOM. Cycle opens up for new enrollees both the weeks March 11th and May 13th.

To enroll/register for either start date, please fill out the form below:

Psychotherapy Groups

Therapeutic Art & Fanfiction Group, Jan 12, 2020 Grades 5-8

Psychotherapy Groups, Uncategorized

DBT Informed Skills Group: Starting January 14th, 2020

THURSDAYS FROM 1:00 – 2:30PM JANUARY 14TH – JUNE 24TH 18+

Details: This is a 24 week, virtual DBT group. Together we will learn skills for Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. In addition, we will learn WHY these skills are helpful in managing intense emotions while improving the relationships we have with ourselves and others.


Psychotherapy Groups, Trauma- Informed, Uncategorized

Trauma Informed (AIR Network) Skills Group. Jan 2020

Trauma Informed (AIR Network) Skills Group

Starting Monday January 11 @ 5pm-6:30pm and presented on ZOOM.