Color Therapy & Healing – An Introduction

From Art Therapy Blog… It is everywhere you look, and everywhere you don’t look. You delight in its marvels both consciously and sub-consciously. You see color all the time, but how often do you think about its origins and effects? In a series of articles, we are going to explore this topic further. With this […]

Creativity and Solitude – Qoute

“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone,” wrote the American existential psychologist Rollo May.

18 Things Highly Creative People Do Differently – ReBogg

By Carolyn Gregoire Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but it may also change based on situation and context. Inspiration and ideas often arise seemingly out of nowhere and then fail to show up when we most need them, and creative thinking requires […]

Creative Power – Alfred Adler

“This creative power is a striving power; this creative power can be seen in different views, in the power of evolution, in the power of life, in the power which accomplishes the goal of an ideal completion to overcome the difficulties of life.” – Alfred Adler

Life Transitions

Are you currently in a life transition? Finishing school? Changing careers? Separation or divorce from partner? Having a baby?  Recovering from substance use or an accident? Many of us are ‘creatures of habit’ making transitions hard.  It is a type of grieving process of our former lives.  If we shed our former lives but hold […]

Both Picture and Artist

Both Picture and Artist. Are we a product of our environment? Or is our environment a product of our perceptions?  Sure when we are born into this world we are at the mercy of the environment and people in our lives.  Naturally we began by depending on others for shelter, nourishment and love. However, we […]

what is art therapy?

Definition: Art therapy is an established mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal […]

creative coaching

Why Creative Coaching for Parent and Child?
In a recent Newsweek article creative ability was said to be declining in U.S. Schools

Art of Counseling works with all ages to build creative problem solving  skills through  numerous learning experiences and resources. Seven Ways to Increase Creative Ability: 1.    Reduce Screen time 2.    Get Moving 3.    Follow a Passion 4.    take a break […]

art therapy, addiction and recovery

The power of art therapy in the treatment of addiction lies in its capacity to allow people to express emotions without using words. For many people in recovery from chemical addiction, significant blocks prevent the intellectualization and verbalization of painful thoughts or feelings. Art therapy, therefore, offers an outlet for these blocked thoughts and feelings that might otherwise remain […]