August 2015 – Art of Counseling

Open Paths Psychotherapy Collective – low cost mental health options

August 25, 2015 | Community Resources

We just joined the Open Path Psychotherapy Collective in an effort to bridge the gap for affordable mental health services. Check it out! Heather’s profile is complete and offering 4 spots with 3 of 4 spots currently available. Keep on the look out for other therapist’s from Art of Counseling on Open Paths. “What Is […]

Visual Journal – Calm Place

August 21, 2015 | Journaling Assignments

When anxiety, urges and triggers appear in your life, creating a calm place image can have release this stress and bring relief…. Imagine yourself sitting under the tree… What do you hear? What you do smell? What do you see? Finally what do you feel?