November 6,13, 20 and the 27th ,2013: 7:00- 9:00pm
Mindfulness and the Visual Arts will teach the art of present-moment living through the hands- on creation of visual artwork. .
No past experience in art or meditation necessary. Every class session will offer different art techniques to explore. Wear comfortable worn clothing- for paint drips will happen.
Connie Gretsch, AT, M.Ed,M.A., is an experienced teacher, therapist, artist, and meditator call 612-720-5887 to register
individual classes $20 All four sessions $75