Mindfulness and the Visual Arts Coming Soon to Umbrella Studio



November 6,13, 20 and the 27th ,2013: 7:00- 9:00pm

Mindfulness and the Visual Arts  will teach the art of present-moment living through the hands- on creation of visual artwork.  .

No past experience in art or meditation necessary. Every class session will offer different art techniques to explore.  Wear comfortable worn clothing- for paint drips will happen.

Connie Gretsch, AT, M.Ed,M.A., is an experienced teacher, therapist, artist, and meditator   call  612-720-5887 to register

individual classes $20    All four sessions $75