Art Therapy, Mindfulness

Healing With Mandala Art Therapy

Mandala is the Sanskrit word for “circle” or “completion” and has spiritual meaning in many cultures.

Creating a mandala in art therapy can be a relaxing and centering process for self-discovery and healing.

mandala

The following link describes the process of creating a mandala in art therapy:

Mandala Art Activity For Self-Discovery And Healing

The following link describes the history of the mandala:

Healing With Mandala Art Therapy – A Multi-Cultural Idea Worth Exploring

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