Healing With Mandala Art Therapy

Mandala is the Sanskrit word for “circle” or “completion” and has spiritual meaning in many cultures.

Creating a mandala in art therapy can be a relaxing and centering process for self-discovery and healing.

mandala

The following link describes the process of creating a mandala in art therapy:

http://www.arttherapyblog.com/art-therapy-activities/making-mandala-art-for-self-discovery-and-healing/#.Vjy1HxCrS8o

The following link describes the history of the mandala:

http://www.arttherapyblog.com/art-therapy-ideas/healing-with-mandala-art-a-multi-cultural-idea-worth-exploring/#.Vjy3uRCrS8p

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