Who would you be without your story?

September 11, 2015 | Art Therapy

“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom […]

World Suicide Prevention Day 9/10

September 11, 2015 | Community Resources

It’s World Suicide Prevention Day, Take 5 to Save Lives. Join the movement by visiting www.take5tosavelives.org and updating your status with this message. Join the virtual Facebook event as your Pledge […]

Specializing in the impossible 

September 7, 2015 | Qoutes

I was enjoying the last “unofficial” day of summer, roaming the natural world with the family and photographing moments of interest when out popped this qoute from my Polaroid dark […]

Happy Labor (restful) Day

September 7, 2015 | Qoutes

Enjoy this Labor Day qoute while resting and reflecting on your personal accomplishments today, spending time with your loved ones or taking in some much needed “me time” “My grandfather […]

Visual Journal – Calm Place

August 21, 2015 | Journaling Assignments

When anxiety, urges and triggers appear in your life, creating a calm place image can have release this stress and bring relief….  Imagine yourself sitting under the tree…  What do […]

Quote For The Day

August 18, 2015 | Qoutes

Quote for the day…  Yesterday is history, tomorrow is mystery, today is a gift!